Impostor Syndrome:
How to deal with doubt, shame and uncertainty.

Uncertainty is a normal, helpful human emotion.  It helps us recognize incorrect diagnoses, discern when we need to do more research, and signal away from risk and towards safety.  

Uncertainty plus shame (impostor syndrome), limits our capacity, performance, voice, and success.  If 80% of high-achievers experience impostorism, what can we do to address it?  Listen in.  

Impostor Syndrome

Impostor Syndrome

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Making Peace with Perfectionism

Is it really better to be better? You are successful in spite of your perfectionism, not because of it.  Perfectionism limits your growth, diminishes your happiness, and impedes your achievements.  

Join me for a clear understanding of how perfectionist brains are designed to keep us safe but create our misery, the difference between high achievers and perfectionists, and real solutions to make peace with your perfectionism.

Making Peace with Perfectionism

Making Peace with Perfectionism

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Leave work at work:
Charting Workshop

Imagine how you would feel leaving work with no open charts and an empty inbox. What would you do with all that time on nights and weekends?

One of the primary drivers of burnout is charting and paperwork. I used to chart until midnight and through the weekend, and not surprisingly, I hated my job and nearly left my practice due to burnout. Now, I chart at work and log out of EMR until the next work day.

Want to see how I stopped spending my personal time charting?